| The booklet informs
People Living with HIV/AIDS (PLWHA) on how they should avoid
simultaneous emotions, including fear, grief, depression, denial,
anger and anxiety. It also provides strategies on how to lead
healthy life through eating balanced diet, exercising every
day, managing opportunistic infections and practicing safe sex.
The booklet includes testimonies of HIV positive people who
have successfully experienced a healthy way to live with HIV
and AIDS.
Click
here to read the full document. (pdf format  )
Or broken down into chapters (all in pdf format )
:
1.
Introduction
2. Living Positively
with HIV and AIDS
3. Dealing
with Emotional Problems
4. Hopping
for Better Life
5. Anti-Retroviral
Treatment, ART
6. Nutrition
& Hygiene
7. Managing
Opportunistic Infections
8. Physical
Exercise
9. Safe-sex
10. PMTCT
|
